Class Schedule
Plan your week with our comprehensive schedule
Weekly Class Schedule
Join our energizing group fitness classes throughout the week. All classes are included with Standard and Premium memberships.
Gym Hours
Monday - Saturday
6:00 AM - 11:00 PM
Sunday
6:00 AM - 12:00 PM
Monday
6:00 AM - 11:00 PM
6:00 AM45 min
HIIT Bootcamp
Sarah Johnson
7:00 AM50 min
Spin Cycling
Jessica Taylor
12:00 PM60 min
CrossFit WOD
Marcus Williams
12:30 PM30 min
Core & Abs
David Martinez
6:00 PM45 min
HIIT Bootcamp
Ryan Thompson
6:00 PM60 min
CrossFit WOD
Marcus Williams
Tuesday
6:00 AM - 11:00 PM
6:30 AM60 min
Yoga Flow
Emily Chen
8:00 AM60 min
Yoga Flow
Emily Chen
5:30 PM60 min
Yoga Flow
Emily Chen
6:30 PM45 min
Dance Fitness
Jessica Taylor
Wednesday
6:00 AM - 11:00 PM
6:00 AM45 min
HIIT Bootcamp
Sarah Johnson
7:00 AM50 min
Spin Cycling
Jessica Taylor
12:00 PM60 min
CrossFit WOD
Marcus Williams
12:30 PM30 min
Core & Abs
David Martinez
6:00 PM45 min
HIIT Bootcamp
Ryan Thompson
6:00 PM60 min
CrossFit WOD
Marcus Williams
Thursday
6:00 AM - 11:00 PM
6:30 AM60 min
Yoga Flow
Emily Chen
8:00 AM60 min
Yoga Flow
Emily Chen
5:30 PM60 min
Yoga Flow
Emily Chen
6:30 PM45 min
Dance Fitness
Jessica Taylor
Friday
6:00 AM - 11:00 PM
6:00 AM45 min
HIIT Bootcamp
Sarah Johnson
7:00 AM50 min
Spin Cycling
Jessica Taylor
12:00 PM60 min
CrossFit WOD
Marcus Williams
12:30 PM30 min
Core & Abs
David Martinez
5:00 PM50 min
Spin Cycling
Jessica Taylor
6:00 PM60 min
CrossFit WOD
Marcus Williams
Saturday
6:00 AM - 11:00 PM
8:00 AM60 min
Yoga Flow
Emily Chen
9:00 AM45 min
HIIT Bootcamp
Sarah Johnson
10:00 AM45 min
Dance Fitness
Jessica Taylor
11:00 AM60 min
CrossFit WOD
Marcus Williams
Sunday
6:00 AM - 12:00 PM
8:00 AM60 min
Yoga Flow
Emily Chen
9:00 AM45 min
HIIT Bootcamp
Ryan Thompson
10:00 AM50 min
Spin Cycling
Jessica Taylor
Important Information
- Classes are first-come, first-served. We recommend arriving 10 minutes early.
- All classes are included with Standard and Premium memberships.
- Class times and instructors are subject to change. Check with front desk for updates.
- Maximum class capacity varies by room. Space is limited for safety and quality.
- Bring a water bottle, towel, and appropriate athletic shoes to all classes.
Join Us for a Class
Experience the energy and motivation of our group fitness classes